Optional Nutrition Testing
Food Allergy
Sensitivity/Allergy
Food Allergy
Aeroallergen
Sensitivity/Allergy
Food Allergy
Sensitivity/Allergy
Sensitivity/Allergy
Sensitivity/Allergy
Candida
Vitamin D
Sensitivity/Allergy
Celiac
Vitamin D
Vitamin D
Vitamin D
Vitamin D
Vitamin D
Common Food Sensitivity Panel
Dairy
- beta-Lactoglobulin
- Blue Cheese
- Buttermilk
- Casein
- Cheddar Cheese
- Cottage Cheese
- Cow’s Milk
- Cottage Cheese
- Goat ‘s Milk
- Mozzarella Cheese
- Sheep’s Milk
- Swiss Cheese
- Whey
- Yogurt
Fish/Shellfish
- Anchovy
- Bass
- Carp
- Catfish
- Clam
- Cod
- Crab
- Crayfish
- Eel
- Flounder
- Haddock
- Halibut
- Herring
- Lobster
- Mackerel
- Mussel
- Octopus
- Oyster
- Perch
- Pike
- Red Snapper
- Salmon
- Sardine
- Scallop
- Sea Urchin
- Shrimp
- Sole
- Squid
- Swordfish
- Tilapia
- Trout
- Tuna
Grains/Legumes/Nuts
- Adzuki Bean / Red Bean
- Almond
- Amaranth
- Barley
- Black-Eyed Pea
- Bran
- Brazil Nut
- Brown Rice
- Buckwheat
- Canola Seed
- Cashew Nut
- Chestnut
- Chia Seed
- Chickpea
- Coconut
- Cola Nut / Kola Nut
- Corn
- Fava bean
- Fenugreek Seed
- Gingko Nut
- Gliadin
- Gluten
- Green Bean
- Green Pea
- Hazelnut
- Kidney Bean
- Lentil
- Lima Bean
- Macadamia Nut
- Malt
- Millet
- Mung Bean
- Navy Bean / White Bean
- Oat
- Peanut
- Pecan
- Pine Nut
- Pinto Bean
- Pistachio Nut
- Poppy Seed
- Pumkin Seed
- Quinoa
- Rye
- Safflower Seed
- Sorghum
- Soybean
- Spelt
- Teff
- Walnut
- White Rice
- Wheatgerm agglutinin (lectin)
- Whole Wheat
Fruits
- Apple
- Apricot
- Banana
- Blackberry
- Black/Red currant
- Blueberry
- Cantaloupe
- Cherry
- Cranberry
- Date
- Elderberry
- Fig
- Gogiberry
- Gooseberry
- Grapefruit
- Grape
- Guava
- Honeydew
- Jackfruit
- Kiwi
- Kumquat/Cumquat
- Lemon
- Lime
- Lychee/Litchi
- Mango
- Mangosteen
- Monk fruit
- Olive
- Orange
- Papaya
- Passion fruit
- Peach
- Pear
- Persimmon
- Pineapple
- Plum
- Pomegranate
- Prune
- Raspberry
- Strawberry
- Tangerine
- Watermelon
Meat/Poultry
- Beef
- Buffalo
- Chicken
- Duck
- Goose
- Lamb
- Pork
- Rabbit
- Turkey
- Venison
Egg
- Chicken Egg White
- Chicken Egg Yolk
- Duck Egg Whole
Misc/Herbs/Spices
- Allspice
- Aloe vera
- Anise
- Baker’s / Brewer’s Yeast
- Basil
- Bay Leaf
- Black Pepper
- Black Tea
- Button Mushroom
- Cane Sugar
- Caraway Seed
- Chili Pepper
- Cinnamon
- Clove
- Cocoa Bean (Chocolate)
- Coffee
- Coriander
- Curry Powder
- Dill
- Fennel Seed
- Flaxseed
- Ginger
- Ginseng
- Green Tea
- Hemp
- Honey
- Hops
- Licorice
- Mustard
- Oregano
- Paprika
- Parsley
- Peppermint
- Rosemary
- Sage
- Sesame Seed
- Shiitake Mushroom
- Stevia
- Sugar, Maple
- Sunflower Seed
- Sweet Marjoram
- Tarragon
- Thyme
- Turmeric
- Vanilla
- Yerba mate
Vegetables
- Arrowroot
- Artichoke
- Asparagus
- Avocado
- Bamboo Shoot
- Beet
- Broccoli / Brussel Sprouts
- Burdock Root
- Cabbage
- Carrot
- Cauliflower
- Celery
- Chard
- Chives
- Cucumber
- Eggplant
- Endive
- Garlic
- Green Bell Pepper
- Horseradish
- Kale
- Kelp
- Kohlrabi
- Leek
- Lettuce
- Lotus Root
- Okra
- Onion
- Pumpkin
- Radish / Daikon
- Rhubarb
- Spinach
- Squash
- Sweet Potato
- Tomato
- Turnip
- Wasabi
- White Potato
- Zucchini Squash
Candida Screen
- Candida Albicans
Microbiome & Omega 3
Microbiome
The human gut harbors 100 trillion microorganisms including bacteria, yeast, fungi, and other microbes. This diverse ecosystem influences everything from immune function and digestion to emotional well-being and so much more. The gut microbiome is a community—each microbe completes important tasks that contribute to the welfare of the whole. Some microbes metabolize foods and pass on the metabolites to other species. Other members maintain a healthy gut pH, support the host’s immune system, support food metabolism, or maintain the gut barrier. Even opportunistic species play an important role when present in small amounts!
When biodiversity in the gut is lost or when species are out of balance, the whole microbial community is affected. This creates a cascading effect that can manifest itself in seemingly unrelated areas of the body.
BiomeFx™ offers a clearer picture of the status of the gut microbiome. Using this unique reporting system, we can:
✔️ Understand the functions of the gut microbiome
✔️ Identify dysbiosis ratios
✔️ Pinpoint which metabolites are overproduced or underproduced
✔️ Support specific gut functions using nourishing dietary practices, supplement protocols, and lifestyle recommendations
✔️ Help people lead healthier lives!
Microbiome sample report:
Omega 3 Fatty Acid Status
Why Test?
The Omega-3 Index is a measure of omega-3s EPA + DHA in your blood. But how much omega-3 you eat is only part of the puzzle. There are many other factors that affect your Omega-3 Index such as:
- Genetics
- Gender
- Weight
- Age
- Lifestyle
Omega-3s and Your Health
The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have been shown to benefit a wide variety of health conditions affecting the heart, brain, eyes and joints. They’ve also been associated with healthy aging in general. Thousands of papers have been published on their effects on the body, and the research is not slowing down.
Unfortunately most people don’t get enough of these important nutrients from their diets, which is why testing blood levels is so important.
Optimize Your Omega-3 Level in 3 Easy Steps
Measure-You won’t know if your Omega-3 Index is optimal just because you eat fish or take supplements — it must be measured.
1 ModifyOnce you know your Omega-3 Index, it can be optimized with simple dietary changes.
2 MonitorTesting your Omega-3 Index every 4 months will ensure that your levels stay optimal.
This recommendation is meant to be a guide for how much EPA+DHA you may need in your diet to reach your Omega-3 Index target, based on research by Walker et al. 2019. Up to 5,000 mg per day of EPA and DHA is considered safe, but 3200 mg is set as the upper limit in the calculator due to data limitations. We recommend you retest after 3-4 months to see if your diet changes are working for you. Please consult your healthcare provider before making any major changes to your diet.
Research shows omega-3 levels affect health.
The Omega-3 Index, Brain Size and Cognitive Function: The Framingham Study
Great Longevity with a Higher Omega-3 Index
The Omega-3 Index and Risk for Fatal Coronary Heart Disease
Total Mortality & the Omega-3 Index: The Heart & Soul Study
Depression & the Omega-3 Index
Your results are supported by science.
- Actionable:
Fatty acid levels start changing as soon as you change your diet and lifestyle and stabilize in 3-4 months. - Personalized:
Personalized dietary recommendations based off your test results. - Certified:
All samples are processed in a central CLIA-certified laboratory. - Validated:
The same validated and standardized sample processing methodology used in over 200 research studies.